A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
User Ratings and Reviews
5 Stars fast
Received the book very quickly and it was in good condition. Well worth the price and worked its magic in under a week. Haven’t smoked in two months and found it wasn’t difficult to do at all!! I can now say I am a non-smoker!!!
5 Stars Wow, it works!
I’ve now given this book to eight of my friends who smoke. Five of them have quit for good. One is reading the book as I write this. This is a no-nonsense, non-scare tactic way to quit if you really want to quit. He really breaks your addiction down simply and and effectively. If you truly want to quit (a lot of smokers say they do, but they don’t, actually) this book should do the trick.
5 Stars Three Days Shy of Eight Months
My most recent purchase of this book was actually for my brother. I, however, read it over eight months ago and quit smoking cold turkey on January 14th, 2009 after being a smoker for 16 years.
It really was the easy way to quit smoking and I can happily say that I’m a non-smoker for good now.
Currently, I recommend this book to all of my smoking friends who mention wanting to quit. It’s the best way I’ve seen thus far.
5 Stars It helps BIG TIME!!!
I heard about this book in an online forum weeks ago and found it recently in a book store. In conjuction with a medication to quit smoking this book has helped tremendously! The way Allen Carr exposes the illusions of smoking is amazing. I now see smoking in a way that I never would have realized without the book. If you want to quit smoking, I HIGHLY recommend this book. It has helped me…
1 Star Disappointed
I ordered this book over a month ago and still have not received it. How do I get my money back?