1 440 Reasons To Quit Smoking One for Every Minute of the Day and Night
Quit Smoking Now
Packed with inspirational messages — one for each minute of the day and night — this book will help you or your loved one quit smoking. It’s a humorous, touching, and above all, convincing source of strength for soon-to-be-ex-smokers. This is the perfect gift for anyone who smokes.
User Ratings and Reviews
1 Star If you’re desperate to spend your cig money on something…
Ok, so you’re going to quit smoking…. CONGRATS!!!! WOOHOO!!! GOOD FOR YOU!!!!!
So you can’t think of a reason to quit? What are ya deaf, blind, dumb, and living on a deserted island?
Search the Internet, learn about tobacco related illness and ask any ex-smoker what’s wrong with smoking…voila…you now have a TON MORE than this book is going to offer you.
However, if you need a small paperback pocketbook that simply lists items such as “Your mama is going to be so pleased with you” and “Less risk of illness” then go ahead and spend your money on this book.
The book is worth FAR MORE than a pack of cigarettes so if it comes down to smokes or this book..then buy the book.
3 Stars Well…..okay
It delivered what it said it would – 1,440 reasons to quit. Not all of them inspired though … It’s a small book too – the type is also small. I didn’t think it was worth the money spent. You could find more inspiration online or from sections of more meaty books like Complete Idiots Guide to Quitting. After getting through the first few pages I was like “Dang! – I could do a more imaginative job myself” (and I’m a crummy writer) 
But hey, if you want to send a message to a smoking friend …. this is a positive and non-confrontational way to do it….would make a good stocking stuffer too (it’s that small…)
5 Stars 3 years in April
As a nurse, I had tried many methods to quit. While reading this book, I put a checkmark next to the reasons that I could relate to. I then typed all of those reasons over, “brainwashing” myself to some degree. For example, the next time I thought I deserved a cigarette to celebrate I remembered a reason… there are other ways to reward yourself besides putting your mouth on a tailpipe. It is so true, I went to Starbucks and still saved money!!!
Please give this book a try.
5 Stars SMOKERS AND EX-SMOKERS MUST BUY THIS BOOK
This book got me to quit. I’ve tried quitting a hundred times. I smoked for 24 years since I was 14 years old and have never gone more than 2 months without a cigarette until now. I’ve been quit for 3 months as of today and I’m nowhere close to going back; I’m done with this disgusting habit. I’ve used a million different strategies to quit and I always went back to smoking…until I bought this book. Whenever I tried to quit before I would have a reason to quit that I thought would work. For example, I would quit because of my health, or my tennis game, or my love life. Whatever. Eventually, when faced with enormous cravings, these excuses didn’t hold up to the power of nicotine. What this book does is give you 1440 reasons to quit, not just one or two reasons. Now, when I get a really bad craving where I think I’m going to bust, I just pick up 1440 Reasons To Quit Smoking and I realize what a dangerous and stupid habit it is. Now, if I was to ever decide to smoke again, it would just be suicide pure and simple. Also, go to quitnet.net, the best website in the world if you want to stop smoking.
5 Stars I really got a kick out of this book.
This book is funny. I got started on it and found it very amusing and could hardly put in down.