Quit Smoking Today Without Gaining Weight
User Ratings and Reviews
5 Stars Paul McKenna, My Hero
Once again Paul McKenna has come to the rescue. I’ve lost over 40 lbs so far with his “I can make you thin” book & cd & now I’m a non-smoker too! This man’s methods really work for me.
5 Stars Finally, something worked.
I have smoked a pack a day for 20+ years. I have tried to quit smoking Dozens of times, This was by far the easiest and most effective way I ever came across. When I started listening to the CD I was only somewhat motivated to quit, but by the time I started listening to the self hypnosis I noticed I became really willing and confidant about quiting. I also noticed that I didn’t have the usual temper problems that I normally have, and I barely had any triggers to make me want to smoke. Smoking is a habit that is all in your brain, Paul knows how to re-write the way the brain works to easily change the habit. It was super easy and fun even. If you smoke, give yourself a break and try this out.
Buy/More Info
Stop Burning Your Money How To Direct Invest 150 A Month And Earn 500 000 Instead Of Smoking Cigarettes
Which makes more sense to you? Spending $150 a month on cigarettes, or saving $150 a month to earn half a million dollars? You already know about the benefits of buying direct to save money. Take it to the next level and start direct investing to earn more money. Now you can learn how ordinary people like you are doing it. It is actually easy, but you have not already done it because it is even easier not to learn how to do it. So you have never benefited from this proven, simple, safe savings and investment strategy. Learn to buy stock in a leading blue chip Fortune 500 company directly from the company avoiding stock broker fees and commissions thereby increasing your profit. During a typical business day, over 50 million shares of stock in this company are traded on the New York Stock Exchange. WARREN BUFFET RECENTLY PURCHASED 3 BILLION DOLLARS OF STOCK IN THIS COMPANY.
Buy/More Info
Allen Carrs Easy Way for Women to Stop Smoking
User Ratings and Reviews
1 Star Same Old, Same Old Stuff
This book is the same message he used in his former book on smoking. So if your looking for anything new, don’t waste your money
5 Stars Thank God for Allen Carr and the Easy Way
This is the most incredible book which has completely changed my life. I quit smoking almost effortlessly with the assistance of this plan. If you read this book and absorb what it says, you will easily throw away the cigarettes. I will never smoke again and if I ever get the urge, I will pull the book back out. I only wish I had discovered this years earlier.
5 Stars Free at last!!
UPDATE! I am still euphoric to be a non-smoker. Almost every time I take a deep breath, I giggle a little at the joy of being able to breathe so freely. I will keep updating every so often to reinforce the fact that THIS BOOK DOES WORK!!
I smoked for 12 years, for awhile smoking 2+ packs a day, then for the last year and a half smoked cigars. And I don’t mean just puffing on them, but INHALING 6 to 7 every day. The minute I put this book down (January 3, 2007), the world was different for me. The sky was brighter, the air was sweeter and every day seemed to be just brimming over with potential. I knew it was because I was free. It is now 3 1/2 months later, and I am still riding that wave of euphoria. Now if I am around cigarette smoke too long instead of craving one (as with other methods) I get a bad headache.
So don’t rush through the book! And don’t skip to the back and read (obviously one of the reviewers here did and that is why the book didn’t work for them). Debate every aspect of it with yourself, your spouse, your family and/or your friends. Let it be the valuable key to your tobacco prison–you have nothing to lose except your addiction to the “demon weed”.
5 Stars I am a non-smoker !!!!!
I read this book feeling a little skeptical at first. I did follow all his instructions, especially the one about reading the book with an open mind. And I am now a non-smoker. After 28 years of this disgusting habit, Allan Carr, genius, has showed me the way to be free forever !!! This book really works. This man is amazing !!! I recommend anyone who wants or need to quit read this book. And tell all your loved ones who are caught in the nicotine trap !! They will thank you later.
5 Stars It worked for me!!!
I finally chose to read this book, basically because I was desperate. I had tried quitting several times and never succeeded. I read the book without assuming it would work, but thinking that is was worth giving it a chance. What did I have to lose? I found it interesting, it made sense to me and in the end it worked. This was over 5 years ago and I have absolutely no desire to smoke again. It might not work for everyone, but I think it’s worth a shot. It’s definitely helped improve my quality of life.
Buy/More Info
How to Quit Smoking Without Gaining Weight
Do you rely on smoking to keep your weight in check?
Are you afraid to quit smoking because you’re worried about gaining weight?
Have you gained weight after quitting smoking…and gone back to smoking with hopes of losing the weight?
If you answered YES to any of these questions, it’s time to learn
HOW TO QUIT SMOKING WITHOUT GAINING WEIGHT
Based on the American Lung Association’s smoking cessation program, here is expert advice on how to quit smoking in a healthy way that allows you to kick the habit without ruining your waistline. This groundbreaking book will show you:
- How quitting smoking can add years to your life
- Why vegetables and fruits are the most important foods to eat while you’re quitting
- How to add more physical activity to your day
- Which foods to turn to during a nicotine craving
- How to stay motivated, even during tough times
…and dozens of other strategies that can help you to work with your cravings — instead of against them — to attain a healthy and fit smoke-free life.
Includes meal plan suggestions, recipes, and snack ideas!
Buy/More Info
Quit Smoking While Still Smoking
In traditional mental healthcare, no one is telling you that mental illness is caused by biochemical problems such as pyroluria, histamines that are out of balance, toxic metals poisoning the brain (and body), amino acids that are out of balance, etc. Instead, you are given talk therapy and synthetic, man-made drugs to suppress the symptoms. Sadly, this treatment is often for life. If you want to actually recover or, better yet, prevent mental illnesses, you must find out exactly where the body’s biochemistry is out of balance. The Secrets to Recovery gives you the information you need to find these causes, using Orthomolecular Medicine, the science of using medical tests and nutrients in optimal doses to rebalance the body’s natural biochemistry. Abram Hoffer, M.D., the “father” of orthomolecular medicine who is revered by people all over the world, wrote the foreword. No one should be without this book.
Buy/More Info
