The Easy Way to Stop Smoking Join the Millions Who Have Become Non Smokers Using Allen Carrs Easyway Method
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
User Ratings and Reviews
5 Stars fast
Received the book very quickly and it was in good condition. Well worth the price and worked its magic in under a week. Haven’t smoked in two months and found it wasn’t difficult to do at all!! I can now say I am a non-smoker!!!
5 Stars Wow, it works!
I’ve now given this book to eight of my friends who smoke. Five of them have quit for good. One is reading the book as I write this. This is a no-nonsense, non-scare tactic way to quit if you really want to quit. He really breaks your addiction down simply and and effectively. If you truly want to quit (a lot of smokers say they do, but they don’t, actually) this book should do the trick.
5 Stars Three Days Shy of Eight Months
My most recent purchase of this book was actually for my brother. I, however, read it over eight months ago and quit smoking cold turkey on January 14th, 2009 after being a smoker for 16 years.
It really was the easy way to quit smoking and I can happily say that I’m a non-smoker for good now.
Currently, I recommend this book to all of my smoking friends who mention wanting to quit. It’s the best way I’ve seen thus far.
5 Stars It helps BIG TIME!!!
I heard about this book in an online forum weeks ago and found it recently in a book store. In conjuction with a medication to quit smoking this book has helped tremendously! The way Allen Carr exposes the illusions of smoking is amazing. I now see smoking in a way that I never would have realized without the book. If you want to quit smoking, I HIGHLY recommend this book. It has helped me…
1 Star Disappointed
I ordered this book over a month ago and still have not received it. How do I get my money back?
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NicoDerm CQ STEP 1 3 Week Kit 21 Clear Nicotine Patches
NicoDerm CQ is a small clear nicotine patch. When you put on a NicoDermCQ patch, nicotine passes through the skin and into your body. NicoDerm CQ patch is very thin and uses special material to control how fast nicotine passes through the skin. Unlike the sudden jolts of nicotine delivered by cigarettes, the amount of nicotine you receive remains relatively smooth throughout the 24 or 16 hour period you wear the NicoDerm CQ patch. This helps to reduce cravings you may have for nicotine. Smoking cessation and stop smoking aids.
User Ratings and Reviews
5 Stars SO FAR-SO GOOD!
This was a gift for my brother. He has tried to quit smoking several times over the years. It usually only lasted about 2-3 weeks. Right now
he is on Step 2. So far -so good!
5 Stars It works – two and half years not smoking….
Trying to quit smoking is difficult, CQ helps ease you into a smoke free life. If you have tried and given up try again it will work.
4 Stars Still in the middle of quitting but these actually seem to work
I went through a box of these in my quest to quit. And I was surprised that they actually DO prevent you from that “need.” When I got to the point in my day where I generally smoked – I’d just think to myself, do I need it now? And discovered I didn’t. For about 2 weeks I didn’t smoke at all. Then I switched brands and discovered that all patches are not made equal. So next week I’m going to seek these back out to finish my initial plan of quitting.
The negatives – these patches are clear, and rather large – and they itch like crazy. They also leave a large rectangle of goop on your skin that you have to scrub like heck to get off. But – they work. You can’t argue with that.
The price will also make many balk – but if you do the math – a box of 21 should last you 3 weeks, and if you smoke a carton a week then you’re actualy saving money, even if you have to live on the patch the rest of your life (kidding). If you want to smoke give this a try.
4 Stars stopped smoking!
the very first time i used the patches, it was my fault i didnt let them work. YOU CANNOT SMOKE AT ALL WHEN ON THESE PATCHES or they will not work! thats why i had to buy them twice. but im on the same box for the second time, and i have not smoked in 2 days. i have only been smoking for about 3 years, but i have so much to deal with that i smoked a pack every 2 days and im 19. i am so happy now cause i finally quit. these work if you let them, the first time is the hardest WITHOUT patches, but if you wear the patch, you will feel less tense. after the first day, you have more of a free feeling.
5 Stars It takes the edge off
I was a smoker for over 10 years. I purchased this when I wanted to quit smoking and it worked so well. I have now been a non smoker for 2 years. I followed the plan and set a date.I told as many people as I could so that every time I wanted to cave in to a craving I would know I would have to face all those people and tell them I had failed. I also bought cinniman sticks. You can suck on them and they are the shape of a ciggarette and the taste of the cinniman is soothing and gets you through those tough cravings. One thing to remind yourself is that by giving in your cravings you go back to the startline , So wether you have one hr or two weeks under your belt try to tough it out keep that time under your belt its very dicouraging to have to start from scratch. If it does happen though just pick yourself up and start again. It feels really good to be a nosmoker, I never want to be smoker again.
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X Halers Smokeless Cigarette and CD Stop Smoking Program
Smoking Cessation, Nicotine-free, all natural, program that comes with a new scientifically designed smokless plastic cigarette which is to be used in place of smoking real tobacco cigarettes. Also comes with an entire stop smoking program on a 40 minute CD which is easy to use and understand.
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How I successfully quit smoking
I have been smoking for more than
eighteen years when I successfully quit smoking. I have tried several times to quit smoking but, I always returned to it in a month or two.
Not this time!
If you have the true desire to actually quit smoking, I can share with you my successful experience.
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1 440 Reasons To Quit Smoking One for Every Minute of the Day and Night
Quit Smoking Now
Packed with inspirational messages — one for each minute of the day and night — this book will help you or your loved one quit smoking. It’s a humorous, touching, and above all, convincing source of strength for soon-to-be-ex-smokers. This is the perfect gift for anyone who smokes.
User Ratings and Reviews
1 Star If you’re desperate to spend your cig money on something…
Ok, so you’re going to quit smoking…. CONGRATS!!!! WOOHOO!!! GOOD FOR YOU!!!!!
So you can’t think of a reason to quit? What are ya deaf, blind, dumb, and living on a deserted island?
Search the Internet, learn about tobacco related illness and ask any ex-smoker what’s wrong with smoking…voila…you now have a TON MORE than this book is going to offer you.
However, if you need a small paperback pocketbook that simply lists items such as “Your mama is going to be so pleased with you” and “Less risk of illness” then go ahead and spend your money on this book.
The book is worth FAR MORE than a pack of cigarettes so if it comes down to smokes or this book..then buy the book.
3 Stars Well…..okay
It delivered what it said it would – 1,440 reasons to quit. Not all of them inspired though … It’s a small book too – the type is also small. I didn’t think it was worth the money spent. You could find more inspiration online or from sections of more meaty books like Complete Idiots Guide to Quitting. After getting through the first few pages I was like “Dang! – I could do a more imaginative job myself” (and I’m a crummy writer) 
But hey, if you want to send a message to a smoking friend …. this is a positive and non-confrontational way to do it….would make a good stocking stuffer too (it’s that small…)
5 Stars 3 years in April
As a nurse, I had tried many methods to quit. While reading this book, I put a checkmark next to the reasons that I could relate to. I then typed all of those reasons over, “brainwashing” myself to some degree. For example, the next time I thought I deserved a cigarette to celebrate I remembered a reason… there are other ways to reward yourself besides putting your mouth on a tailpipe. It is so true, I went to Starbucks and still saved money!!!
Please give this book a try.
5 Stars SMOKERS AND EX-SMOKERS MUST BUY THIS BOOK
This book got me to quit. I’ve tried quitting a hundred times. I smoked for 24 years since I was 14 years old and have never gone more than 2 months without a cigarette until now. I’ve been quit for 3 months as of today and I’m nowhere close to going back; I’m done with this disgusting habit. I’ve used a million different strategies to quit and I always went back to smoking…until I bought this book. Whenever I tried to quit before I would have a reason to quit that I thought would work. For example, I would quit because of my health, or my tennis game, or my love life. Whatever. Eventually, when faced with enormous cravings, these excuses didn’t hold up to the power of nicotine. What this book does is give you 1440 reasons to quit, not just one or two reasons. Now, when I get a really bad craving where I think I’m going to bust, I just pick up 1440 Reasons To Quit Smoking and I realize what a dangerous and stupid habit it is. Now, if I was to ever decide to smoke again, it would just be suicide pure and simple. Also, go to quitnet.net, the best website in the world if you want to stop smoking.
5 Stars I really got a kick out of this book.
This book is funny. I got started on it and found it very amusing and could hardly put in down.
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